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Can Cannabis Help With PMS Symptoms?



Almost every woman, up until the moment they reach menopause has to go through a monthly cycle. This includes the shedding of their uterus lining when the eggs aren’t fertilized, otherwise known as menstruation. While the monthly period is quite normal in healthy females, it doesn’t make the process even a tad bit comfortable.

Most women have to go through a series of premenstrual syndrome (PMS) symptoms, however, the symptoms vary from woman to woman. In other words, while females go through a similar process, their experience is completely individual. For some (god’s favorites), it can be a piece of cake while for others, it is nothing less of a battle.

PMS symptoms usually start a week or two prior to the actual shedding of the uterus lining and can be recognized as the time period of absolute chaos. We’re not even joking, for a majority of women, this period of PMS symptoms includes cramps, headaches, nausea, fatigue, symptoms of anxiety and depression, restless nights, and more.

The constant mood swings and bloating during this period don’t make the process any easier. And when it comes to finding a solution for all these conditions, there is no perfect answer. Some women prefer consuming pain medications, especially when their cramps get out of control. Some prefer consuming antidepressants to balance out their symptoms, some depend on sleeping pills to get through the nights while some try to tolerate the symptoms with natural remedies like chamomile tea and heat pads.

However, there isn’t a solution that targets all these problems. Or is there?

There is no tangible proof to show that cannabis is a solution for these conditions, but the substance has a lot of anecdotal evidence backing up its benefits. From menstruating women to those fighting their PMS symptoms, all major symptoms can be managed better with some cannabis.

Let’s get into the details of how cannabis can help women manage their symptoms better.

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PMS Symptoms and Cannabis

We’ve already started the most common symptoms a woman goes through on a monthly basis. Pain, depression/anxiety, nausea and vomiting, sleep deprivation, headaches, and more are only a small fraction of the symptoms but definitely, the most commonly found.

Luckily for the suffering lot, cannabis has some great benefits when it comes to managing these symptoms.

Cramps and Pain

The most annoying and gut-wrenching symptom women go through every month – the star of the show – cramps. From feeling them in the upper thighs to the abdomen, the lower back, and other regions, the pain can often get unbearable.

When it comes down to recognizing the health benefits of cannabis, pain is one of the first benefits we talk about. From chronic pain associated with terminal and chronic illnesses to sore muscles after a long day at the gym, cannabis can drastically reduce the amount of pain you might go through. You can use your online medical card to access stronger doses of cannabis to help alleviate your symptoms or depend on recreational doses of CBD for the same.

Mood Swings

The hormonal changes that women go through during the PMS period lead up to constant mood swings, symptoms of depression, and anxiety. While some women prefer consuming antidepressants, these opioids can lead to dependency if used for longer periods. On the other hand, cannabis has been associated with alleviating symptoms of depression, anxiety, stress along multiple other mental disorders. Even the state of California allows the use of medical marijuana to manage the symptoms of these mental health issues better.

Unlike other antidepressants, cannabis does not have the same addictive implications. While it can lead to some form of dependency, and withdrawal symptoms, recovering from such a condition is much easier and takes no more than a month.

Nausea and Vomiting

Another common symptom that multiple women face is that of a nauseating experience. And just like with other symptoms, here too, cannabis reigns supreme. Multiple studies have dived into the effects of cannabis on the endocannabinoid system. The ECS regulates the feeling of nausea and vomiting in humans and animals. When cannabinoids are introduced to the endocannabinoid receptors, they help to alleviate the feeling of nausea and suppress vomiting.

Even the state governments allow the use of cannabis to alleviate these symptoms associated with chemotherapy, as well as other chronic ailments.

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Whether it’s the pain, the discomfort of the cramps, the stress, or just the uneasiness that tags along with the symptoms, falling asleep during this period can be a difficult task. Fortunately for us, this too can be managed with cannabis use.

The substance can find its way into our daily lives, being used to alleviate signs of insomnia and other sleeping disorders or simply helping consumers sleep better at night.

Those who want to inculcate cannabis into their nightly routine, are better off accessing recreational doses of CBD oil or Delta 8 products or products rich in CBN. CBN is a minor cannabinoid that has sedative effects and can help you sleep better at night.

However, for consumers who not only have a hard time falling asleep during this period but also in general, applying for a medical marijuana card in California and using it to buy potent cannabis products is recommended.


The days leading up to your menstrual cycle can get really tough, especially if you go through all the aforementioned symptoms. However, rather than allowing the symptoms to run you down and make you feel sick, you can find ways to alleviate those symptoms. The best way to do so is with Cannabis. Even though cannabis is not a solution or treatment of any of these symptoms, it can help you manage your symptoms better.

Working as an analgesic, anxiolytic, anti-nausea, and sedative, the herb can work wonders for women during this period.

If you’re planning to consume cannabis to find relief from your symptoms, we recommend consulting your physician first. You should also start with low doses and weaker potencies to ensure that the cannabis effect doesn’t backfire.

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